Healthy Tomato Soup with Added Veggies

Looking for a hearty and healthy soup recipe? This vegan tomato soup is packed with fresh veggies and bursting with flavor. It’s perfect for any time of the year, whether you want a warm, comforting meal in winter or a light, refreshing dish in summer. With the option to make it oil-free, this soup is versatile and can suit various dietary preferences. Plus, it includes hidden veggies, making it a great way to sneak in extra nutrients for picky eaters. 

 

For more delightful vegan recipes, be sure to check out my website’s recipe page. You’ll find a variety of tasty dishes perfect for any occasion.

Healthy tomato Soup

Ingredients and Equipment:

Using a top-notch blender is essential for creating the creamy, silky texture that takes this soup to the next level, so be sure not to overlook that step. Ready to whip up this crowd-pleaser? Let’s get started!

Step-by-Step Guide to Making Healthy Tomato Soup with Veggies

Instructions:

Pro Tip: If you prefer a chunkier texture, blend only half of the soup and mix it back into the pot with the unblended portion. This will give you the best of both worlds—creamy and textured—while preserving some of the natural bite and richness of the veggies for extra depth of flavor!

Bowl of healthy tomato soup

Serving Suggestions:

Serve the soup with warm toast or a vegan cheese toastie for a comforting meal.

Sprinkle with roasted pumpkin seeds and freshly chopped coriander or parsley for an extra burst of flavor.

Enjoy this nutritious, easy-to-make soup that’s perfect for lunch, dinner, or meal prep. It’s a crowd-pleaser that you can tweak to your taste!

This healthy tomato soup with added veggies is the perfect blend of flavor, nutrition, and ease. Whether you’re feeding a crowd, sneaking in extra veggies for the family, or simply enjoying a cozy meal, this recipe delivers every time. Customize it to your taste and dietary needs, and enjoy the wholesome goodness!

Vegan Maniac

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