August 31, 2023

Dee Muay Thai Bali – Muay Thai

Dee Muay THai bali THE UNFORGETTABLE MUAY THAI EXPERIENCE Dee Muay Thai Bali how it all started Back in 2018, we decided to break
August 31, 2023

Oil free salad – Vitamin bomb

vitamin bomb Oil free salad Ingredients 1 large potato or sweet potato (boiled for 7 minutes and cooled down)- cut into cubes. Small head
August 29, 2023

Pico do Areeiro trip with Nestor

A Day to remember! Pico do Areeiro trip with Nestor Take a hike! 😊 But we didn’t want to leave too early… This hike
August 19, 2023

Monte Palace Tropical Garden

A Day to remember! Monte Palace Tropical Garden To go down one must first climb up, but we took a cable car up to
August 15, 2023

Asia Wien – Muay Thai

Asia Wien THE UNFORGETTABLE MUAY THAI EXPERIENCE Muay Thai in Vienna Training Muay Thai at Asia Wien As Tom Ford once said- The most
May 29, 2023

Madeira South Coast Tour

A Day to remember! Madeira South Coast Tour We have visited Madeira back in 2014 and I always had a feeling that one day
March 17, 2023

ADMTM – Madeira Muay Thai Sports Association

ADMTM TEam THE UNFORGETTABLE MUAY THAI EXPERIENCE Muay Thai in Madeira Training Muay Thai at the Hawaii of Europe I often say that the
February 27, 2023

Chocolate Balls

5 ingredients protein chocolate balls protein chocolate balls 2 cups of no sugar cornflakes cereal- crushed (can be done in a blender, make sure
February 14, 2023

Muay Thai Madeira

MUAY THAI MADEIRA TRAINING VLOG – Partner Drills WARM UP 01. Skipping – 5 minutes 02. Stretching – 10 minutes Head, Shoulders, Arms, Wrists,